Joe Starr 15:00 row
3,294
Meters
15:00.0
Time
2:16.6
Pace
190
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 129 |
May 27, 2026 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,294 | 2:16.6 | 137 | 760 | 190 | 30 |
| 3:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 30 |
| 6:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 31 |
| 9:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 31 |
| 12:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 31 |
| 15:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.