Joe Starr 50:01 row
11,263
Meters
50:01.1
Time
2:13.2
Pace
671
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 1540 |
| Drag Factor | 113 |
June 22, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.1 | 11,263 | 2:13.2 | 148 | 804 | 671 | 30 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 32 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 31 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 31 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 31 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 |
| 50:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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