Joe Starr 1:00:00 row
13,782
Meters
1:00:00.0
Time
2:10.6
Pace
841
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 1843 |
| Drag Factor | 112 |
July 13, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,782 | 2:10.6 | 157 | 841 | 841 | 30 |
| 12:00.0 | 2,620 | 2:17.4 | 135 | 770 | 154 | 30 |
| 24:00.0 | 2,767 | 2:10.1 | 159 | 845 | 169 | 31 |
| 36:00.0 | 2,794 | 2:08.8 | 164 | 860 | 172 | 31 |
| 48:00.0 | 2,787 | 2:09.1 | 162 | 855 | 171 | 31 |
| 1:00:00.0 | 2,814 | 2:07.9 | 167 | 875 | 175 | 31 |
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Workout Graph
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