Joe Starr 1:00:01 row

13,330

Meters

1:00:01.9

Time

2:15.1

Pace

784

Calories

Average Watts142
Calories Per Hour783
Stroke Rate30
Stroke Count1835
Drag Factor99

July 30, 2026 07:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:01.9 13,330 2:15.1 142 783 784 30
5:00.0 1,105 2:15.7 140 780 65 31
10:00.0 1,096 2:16.8 137 768 64 31
15:00.0 1,115 2:14.5 144 792 66 31
20:00.0 1,086 2:18.1 133 756 63 31
25:00.0 1,113 2:14.7 143 780 65 31
30:00.0 1,116 2:14.4 144 792 66 31
35:00.0 1,112 2:14.8 143 780 65 31
40:00.0 1,105 2:15.7 140 780 65 31
45:00.0 1,114 2:14.6 143 792 66 30
50:00.0 1,117 2:14.2 145 792 66 30
55:00.0 1,128 2:12.9 149 804 67 30
1:00:00.0 1,121 2:13.8 146 792 66 30
1:00:01.9 3 5:16.6 11 337 0 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.