Joe Starr 15:02 row
3,203
Meters
15:02.4
Time
2:20.8
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 80 |
October 27, 2026 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,203 | 2:20.8 | 125 | 726 | 182 | 27 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 28 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 |
| 15:02.4 | 6 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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