Joe Starr 2x3:00/2:00r row
1,518m
Meters
6:00.0
Time
1:58.5
Pace
101
Calories
| Rest Distance | 710m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,228m |
| Overall Time | 10:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
August 22, 2022 05:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 30 | |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 29 | |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 31 | |
| r710m |
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Workout Graph
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