Joe Starr 15:04 row
3,745m
Meters
15:04.6
Time
2:00.7
Pace
245
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 464 |
| Drag Factor | 146 |
September 18, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,745m | 2:00.7 | 199 | 983 | 30 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 31 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 |
| 15:04.6 | 11m | 3:29.0 | 38 | 431 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.