Joe Starr v25c/1:00r...8 row

2,692m

Meters

10:42.6

Time

1:59.3

Pace

200

Calories

Rest Distance954m
Rest Time8:00.0
Overall Distance3,646m
Overall Time18:42.6
Average Watts206
Calories Per Hour1008
Stroke Rate31
Stroke Count520
Drag Factor209

November 29, 2022 05:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:42.6 2,692m 1:59.3 206 1008 31
1:21.7 354m 1:55.3 228 1083 35
r: 1:00 162m
1:24.3 360m 1:57.0 218 1050 33
r: 1:00 149m
1:13.9 333m 1:50.9 256 1181 36
r: 1:00 21m
1:46.1 339m 2:36.4 91 614 23
r: 1:00 131m
1:12.0 330m 1:49.0 270 1227 32
r: 1:00 123m
1:14.4 336m 1:50.7 258 1187 33
r: 1:00 128m
1:19.6 315m 2:06.3 174 897 28
r: 1:00 96m
1:10.5 326m 1:48.1 277 1252 33
r: 1:00 144m
r954m

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Workout Graph

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