Joe Starr 15:01 row
3,550m
Meters
15:01.9
Time
2:07.0
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 179 |
December 02, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 3,550m | 2:07.0 | 171 | 887 | 32 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 33 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 33 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 15:01.9 | 4m | 3:57.5 | 26 | 389 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.