Joe Starr 45:00 row

11,197m

Meters

45:00.8

Time

2:00.6

Pace

737

Calories

Average Watts200
Calories Per Hour986
Stroke Rate32
Stroke Count1470
Drag Factor173

December 07, 2022 06:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.8 11,197m 2:00.6 200 986 32
5:00.0 1,242m 2:00.7 199 983 31
10:00.0 1,238m 2:01.1 197 977 33
15:00.0 1,252m 1:59.8 204 1000 32
20:00.0 1,256m 1:59.4 205 1007 33
25:00.0 1,243m 2:00.6 199 985 34
30:00.0 1,258m 1:59.2 206 1010 33
35:00.0 1,258m 1:59.2 206 1010 33
40:00.0 1,238m 2:01.1 197 977 33
45:00.8 1,212m 2:04.0 183 930 32

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Workout Graph

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