Joe Starr 5:01 row
1,216m
Meters
5:01.8
Time
2:04.0
Pace
77
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 127 |
December 17, 2022 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,216m | 2:04.0 | 183 | 930 | 31 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 |
| 5:01.8 | 4m | 3:45.0 | 31 | 405 | 0 |
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