Joe Starr 44:59 row
10,658
Meters
44:59.4
Time
2:06.6
Pace
664
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 33 |
| Stroke Count | 1521 |
| Drag Factor | 127 |
December 18, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.4 | 10,658 | 2:06.6 | 172 | 885 | 664 | 33 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 33 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 34 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 34 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 33 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 34 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 34 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 34 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 34 |
| 44:59.4 | 1,160 | 2:09.0 | 163 | 853 | 71 | 34 |
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Workout Graph
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