Joe Starr 15:00 row
3,749m
Meters
15:00.0
Time
2:00.0
Pace
246
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 215 |
December 23, 2022 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,749m | 2:00.0 | 202 | 996 | 29 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 30 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 30 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 29 |
| 12:00.0 | 751m | 1:59.8 | 203 | 999 | 29 |
| 15:00.0 | 749m | 2:00.1 | 202 | 994 | 29 |
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Workout Graph
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