Joe Starr 3:03 row
699m
Meters
3:03.7
Time
2:11.4
Pace
42
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 133 |
January 04, 2023 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 699m | 2:11.4 | 154 | 830 | 30 |
| 3:03.7 | 700m | 2:11.2 | 155 | 833 | 30 |
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Workout Graph
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