Joe Starr 5000m row
5,000m
Meters
17:45.0
Time
1:46.5
Pace
381
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 33 |
| Stroke Count | 599 |
| Drag Factor | 132 |
January 09, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.0 | 5,000m | 1:46.5 | 290 | 1297 | 33 |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 33 |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 34 |
| 3:34.1 | 3,000m | 1:47.0 | 285 | 1281 | 33 |
| 3:34.8 | 4,000m | 1:47.4 | 283 | 1272 | 34 |
| 3:26.1 | 5,000m | 1:43.0 | 320 | 1400 | 36 |
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Workout Graph
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