Joe Starr 15:01 row
3,781m
Meters
15:01.5
Time
1:59.2
Pace
252
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 117 |
January 16, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,781m | 1:59.2 | 207 | 1010 | 32 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 33 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 34 |
| 15:01.5 | 3m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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