Joe Starr 14:59 row

3,828m

Meters

14:59.8

Time

1:57.5

Pace

259

Calories

Average Watts216
Calories Per Hour1041
Stroke Rate33
Stroke Count500
Drag Factor120

January 17, 2023 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:59.8 3,828m 1:57.5 216 1041 33
5:00.0 1,256m 1:59.4 205 1007 32
10:00.0 1,278m 1:57.3 216 1044 34
14:59.8 1,294m 1:55.8 225 1074 34

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Workout Graph

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