Joe Starr 5:00 row
1,113m
Meters
5:00.3
Time
2:14.9
Pace
65
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 168 |
January 21, 2023 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,113m | 2:14.9 | 143 | 790 | 30 |
| 5:00.3 | 1,113m | 2:14.9 | 143 | 790 | 30 |
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Workout Graph
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