Joe Starr 5:00 row

1,113m

Meters

5:00.3

Time

2:14.9

Pace

65

Calories

Average Watts143
Calories Per Hour790
Stroke Rate30
Stroke Count150
Drag Factor168

January 21, 2023 05:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.3 1,113m 2:14.9 143 790 30
5:00.3 1,113m 2:14.9 143 790 30

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