Joe Starr 3:00 row
495m
Meters
3:00.2
Time
3:02.0
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 132 |
January 22, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 495m | 3:02.0 | 58 | 499 | 28 |
| 3:00.2 | 496m | 3:01.6 | 58 | 500 | 28 |
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Workout Graph
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