Joe Starr v3:00/2:00r...2 row

1,559m

Meters

6:00.0

Time

1:55.4

Pace

108

Calories

Rest Distance520m
Rest Time4:00.0
Overall Distance2,079m
Overall Time10:00.0
Average Watts227
Calories Per Hour1082
Stroke Rate33
Stroke Count286
Drag Factor132

January 31, 2023 17:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,559m 1:55.4 227 1082 33
3:00.0 792m 1:53.6 239 1120 33
r: 2:00 290m
3:00.0 767m 1:57.3 217 1045 33
r: 2:00 230m
r520m

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