Joe Starr 15:05 row
3,372
Meters
15:05.4
Time
2:14.2
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 467 |
| Drag Factor | 85 |
May 22, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,372 | 2:14.2 | 145 | 795 | 200 | 30 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 32 |
| 15:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 0 |
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Workout Graph
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