Joe Starr 15:05 row
3,372m
Meters
15:05.4
Time
2:14.2
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 467 |
| Drag Factor | 85 |
May 22, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,372m | 2:14.2 | 145 | 797 | 30 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 |
| 15:05.4 | 11m | 4:05.4 | 24 | 381 | 0 |
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Workout Graph
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