Joe Starr 15:02 row
3,441m
Meters
15:02.1
Time
2:11.0
Pace
208
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 99 |
December 12, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 3,441m | 2:11.0 | 155 | 834 | 32 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 33 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 15:02.1 | 5m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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