Joe Starr 15:00 row
3,363m
Meters
15:00.6
Time
2:13.8
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 494 |
| Drag Factor | 89 |
December 14, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,363m | 2:13.8 | 146 | 801 | 32 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 33 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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