Joe Starr 15:01 row

3,310m

Meters

15:01.0

Time

2:16.1

Pace

193

Calories

Average Watts139
Calories Per Hour777
Stroke Rate32
Stroke Count486
Drag Factor88

December 15, 2023 05:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.0 3,310m 2:16.1 139 777 32
5:00.0 1,105m 2:15.7 140 781 32
10:00.0 1,102m 2:16.1 139 777 33
15:00.0 1,102m 2:16.1 139 777 32
15:01.0 2m 4:10.0 22 377 0

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Workout Graph

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