Joe Starr 15:01 row
3,310m
Meters
15:01.0
Time
2:16.1
Pace
193
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 486 |
| Drag Factor | 88 |
December 15, 2023 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 3,310m | 2:16.1 | 139 | 777 | 32 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 15:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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