Joe Starr 29:59 row
6,618m
Meters
29:59.7
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 87 |
December 16, 2023 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.7 | 6,618m | 2:15.9 | 139 | 779 | 33 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 35 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
| 29:59.7 | 1,077m | 2:19.1 | 130 | 747 | 33 |
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Workout Graph
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