Joe Starr 15:01 row
3,537m
Meters
15:01.5
Time
2:07.4
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 33 |
| Stroke Count | 501 |
| Drag Factor | 89 |
December 17, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,537m | 2:07.4 | 169 | 882 | 33 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 34 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 |
| 15:01.5 | 4m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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