Joe Starr 15:01 row

3,563m

Meters

15:01.3

Time

2:06.4

Pace

223

Calories

Average Watts173
Calories Per Hour895
Stroke Rate33
Stroke Count506
Drag Factor86

December 19, 2023 16:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.3 3,563m 2:06.4 173 895 33
5:00.0 1,184m 2:06.6 172 892 34
10:00.0 1,194m 2:05.6 177 907 34
15:00.0 1,182m 2:06.9 171 889 33
15:01.3 3m 3:36.6 34 418 0

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Workout Graph

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