Joe Starr 15:02 row
3,310m
Meters
15:02.0
Time
2:16.2
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 33 |
| Stroke Count | 507 |
| Drag Factor | 83 |
December 21, 2023 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,310m | 2:16.2 | 138 | 776 | 33 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 |
| 15:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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