Joe Starr 44:59 row

10,020

Meters

44:59.6

Time

2:14.7

Pace

591

Calories

Average Watts143
Calories Per Hour792
Stroke Rate33
Stroke Count1510
Drag Factor83

December 22, 2023 05:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:59.6 10,020 2:14.7 143 792 591 33
5:00.0 1,112 2:14.8 143 790 65 34
10:00.0 1,095 2:16.9 136 768 64 34
15:00.0 1,090 2:17.6 134 762 63 34
20:00.0 1,118 2:14.1 145 798 66 34
25:00.0 1,145 2:11.0 156 835 69 34
30:00.0 1,122 2:13.6 146 804 67 34
35:00.0 1,114 2:14.6 143 793 66 33
40:00.0 1,114 2:14.6 143 793 66 33
44:59.6 1,111 2:14.8 143 791 65 32

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Workout Graph

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