Joe Starr 44:59 row
10,020m
Meters
44:59.6
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 33 |
| Stroke Count | 1510 |
| Drag Factor | 83 |
December 22, 2023 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.6 | 10,020m | 2:14.7 | 143 | 792 | 33 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
| 44:59.6 | 1,111m | 2:14.8 | 143 | 791 | 32 |
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Workout Graph
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