Joe Starr 1:10:00 row
15,228m
Meters
1:10:00.2
Time
2:17.9
Pace
878
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 33 |
| Stroke Count | 2351 |
| Drag Factor | 84 |
December 23, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.2 | 15,228m | 2:17.9 | 133 | 759 | 33 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 33 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 33 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 33 |
| 40:00.0 | 2,183m | 2:17.4 | 135 | 764 | 34 |
| 50:00.0 | 2,189m | 2:17.0 | 136 | 767 | 34 |
| 1:00:00.0 | 2,187m | 2:17.1 | 136 | 766 | 33 |
| 1:10:00.2 | 2,164m | 2:18.6 | 131 | 751 | 33 |
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Workout Graph
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