Joe Starr 45:00 row

10,144m

Meters

45:00.0

Time

2:13.0

Pace

604

Calories

Average Watts148
Calories Per Hour811
Stroke Rate35
Stroke Count1566
Drag Factor83

December 23, 2023 14:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,144m 2:13.0 148 811 35
5:00.0 1,135m 2:12.1 152 821 34
10:00.0 1,138m 2:11.8 153 825 35
15:00.0 1,144m 2:11.1 155 834 35
20:00.0 1,134m 2:12.2 151 820 35
25:00.0 1,118m 2:14.1 145 798 36
30:00.0 1,103m 2:15.9 139 778 35
35:00.0 1,092m 2:17.3 135 764 35
40:00.0 1,114m 2:14.6 143 793 35
45:00.0 1,166m 2:08.6 164 865 35

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Workout Graph

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