Joe Starr 17556m row
17,556m
Meters
1:18:36.0
Time
2:14.3
Pace
1049
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 34 |
| Stroke Count | 2682 |
| Drag Factor | 84 |
December 24, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:36.0 | 17,556m | 2:14.3 | 144 | 797 | 34 |
| 16:06.4 | 3,600m | 2:14.2 | 145 | 798 | 34 |
| 16:05.6 | 7,200m | 2:14.1 | 145 | 799 | 35 |
| 16:16.0 | 10,800m | 2:15.5 | 141 | 783 | 34 |
| 15:50.6 | 14,400m | 2:12.0 | 152 | 823 | 35 |
| 14:17.4 | 17,556m | 2:15.8 | 140 | 780 | 34 |
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Workout Graph
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