Joe Starr 15:00 row

3,608m

Meters

15:00.1

Time

2:04.7

Pace

230

Calories

Average Watts180
Calories Per Hour920
Stroke Rate32
Stroke Count494
Drag Factor129

December 27, 2023 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.1 3,608m 2:04.7 180 920 32
5:00.0 1,182m 2:06.9 171 889 32
10:00.0 1,214m 2:03.5 186 938 33
15:00.1 1,213m 2:03.7 185 936 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.