Joe Starr 15:00 row
3,608m
Meters
15:00.1
Time
2:04.7
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 494 |
| Drag Factor | 129 |
December 27, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.1 | 3,608m | 2:04.7 | 180 | 920 | 32 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 33 |
| 15:00.1 | 1,213m | 2:03.7 | 185 | 936 | 33 |
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