Joe Starr 15:01 row
3,765m
Meters
15:01.6
Time
1:59.7
Pace
250
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Stroke Count | 493 |
| Drag Factor | 150 |
December 29, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 3,765m | 1:59.7 | 204 | 1001 | 32 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 33 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 33 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 33 |
| 15:01.6 | 4m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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