Joe Starr 15:01 row

3,765m

Meters

15:01.6

Time

1:59.7

Pace

250

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate32
Stroke Count493
Drag Factor150

December 29, 2023 06:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.6 3,765m 1:59.7 204 1001 32
5:00.0 1,243m 2:00.6 199 985 33
10:00.0 1,248m 2:00.1 202 993 33
15:00.0 1,271m 1:58.0 213 1032 33
15:01.6 4m 3:20.0 44 450 0

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Workout Graph

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