Joe Starr 15:02 row
3,227m
Meters
15:02.4
Time
2:19.8
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 99 |
September 23, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,227m | 2:19.8 | 128 | 740 | 31 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 15:02.4 | 5m | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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