Joe Starr 15:01 row
3,296m
Meters
15:01.0
Time
2:16.6
Pace
192
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 99 |
September 28, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 3,296m | 2:16.6 | 137 | 771 | 30 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 15:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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