Joe Starr 15:01 row

3,296m

Meters

15:01.0

Time

2:16.6

Pace

192

Calories

Average Watts137
Calories Per Hour771
Stroke Rate30
Stroke Count459
Drag Factor99

September 28, 2024 15:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.0 3,296m 2:16.6 137 771 30
5:00.0 1,071m 2:20.0 127 738 30
10:00.0 1,119m 2:14.0 145 800 31
15:00.0 1,104m 2:15.8 140 780 30
15:01.0 2m 4:10.0 22 377 0

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Workout Graph

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