Joe Starr 5:20 row
1,145m
Meters
5:20.1
Time
2:19.7
Pace
65
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 169 |
| Drag Factor | 124 |
October 26, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 1,145m | 2:19.7 | 128 | 741 | 31 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 5:20.1 | 67m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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