Joe Starr 15:00 row
3,334m
Meters
15:00.5
Time
2:15.0
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 98 |
October 28, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.5 | 3,334m | 2:15.0 | 142 | 789 | 30 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 15:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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