Joe Starr 25:00 row
5,584
Meters
25:00.5
Time
2:14.3
Pace
330
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 766 |
| Drag Factor | 107 |
October 31, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.5 | 5,584 | 2:14.3 | 144 | 796 | 330 | 30 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 30 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 31 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 31 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 30 |
| 25:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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