Joe Starr 10:01 row
2,225m
Meters
10:01.0
Time
2:15.0
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 113 |
November 02, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,225m | 2:15.0 | 142 | 788 | 29 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 10:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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