Joe Starr 15:01 row
3,387m
Meters
15:01.0
Time
2:13.0
Pace
202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 124 |
November 07, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 3,387m | 2:13.0 | 149 | 811 | 30 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 15:01.0 | 1,108m | 2:15.8 | 140 | 780 | 30 |
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Workout Graph
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