Joe Starr 15:00 row
3,623
Meters
15:00.4
Time
2:04.2
Pace
231
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 508 |
| Drag Factor | 77 |
December 07, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,623 | 2:04.2 | 182 | 927 | 231 | 33 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 33 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 35 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 33 |
| 15:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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