Joe Starr 44:59 row
10,637m
Meters
44:59.8
Time
2:06.9
Pace
663
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 1428 |
| Drag Factor | 123 |
December 15, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.8 | 10,637m | 2:06.9 | 171 | 889 | 31 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 32 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 |
| 44:59.8 | 1,173m | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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