Bob Baratt 20:07 row
4,017
Meters
20:07.3
Time
2:30.2
Pace
223
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 91 |
February 08, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,017 | 2:30.2 | 103 | 654 | 223 | 20 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 19 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 22 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 54 | 19 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 22 |
| 20:07.3 | 23 | 2:38.6 | 88 | 601 | 1 | 8 |
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Workout Graph
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