Bob Baratt 20:03 row

4,017

Meters

20:03.7

Time

2:29.8

Pace

223

Calories

Average Watts104
Calories Per Hour658
Stroke Rate19
Stroke Count405
Drag Factor88

February 19, 2026 16:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:03.7 4,017 2:29.8 104 658 223 19
5:00.0 975 2:33.8 96 630 53 18
10:00.0 1,051 2:22.7 120 714 60 22
15:00.0 931 2:41.1 84 588 50 19
20:00.0 1,051 2:22.7 120 714 60 21
20:03.7 10 3:05.0 55 490 0 0

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Workout Graph

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