Bob Baratt 6,428m row
6,428m
Meters
32:00.0
Time
2:29.3
Pace
353
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
December 19, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
4 x 6 min / 2 min easy
Row four 6 minute pieces. Row for two minutes at light pressure between each piece.