8,517m row on January 01, 2022

Bob Baratt 8,517m row

8,517m

Meters

41:53.0

Time

2:27.5

Pace

471

Calories

Average Watts	109
Calories Per Hour	675

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x2000, 22-24-22 rate change every 500, 2 minutes light every 2000