7,500m row on January 02, 2022

Bob Baratt 7,500m row

7,500m

Meters

36:00.0

Time

2:24.0

Pace

422

Calories

Average Watts	117
Calories Per Hour	703

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x2000. 1000@24, 500@26, 250@28,250@30. 4 min easy during rest