Bob Baratt 9,300m row
9,300m
Meters
48:00.0
Time
2:34.8
Pace
499
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
February 27, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
12 x 500m / 2 min easy
Row twelve 500 meter pieces. Row for two minutes at light pressure between each 500