Bob Baratt 24:44 row
5,012m
Meters
24:44.4
Time
2:28.0
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 111 |
December 08, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.4 | 5,012m | 2:28.0 | 108 | 670 | 20 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 24:44.4 | 964m | 2:27.5 | 109 | 675 | 22 |
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Workout Graph
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